The Bhodi Cleanse™

21 Day Detoxification Program

Once in while, it's a good idea to cleanse your system of the toxins we are exposed to through air and water pollution, chemicals, and the over consumption of refined, lifeless foods. For most people who are generally experiencing vibrant health, the change of season is a fantastic time for such a program. For other clients, this gentle detoxification as part of a greater health plan is often the best way to help boost the mental and physical body towards specific restoration and change. The Bodhi Cleanse™ is a specially formulated 3 week detoxification protocol that will gently cleanse the liver, kidney’s, lymphatic and circulatory systems of toxins that can deplete your energy, lower immunity, slow your metabolism and promote aging.

Click here to take the toxicity self-assessment test online!

The Benefits of detoxing

Increased Energy Levels
Clarity of Mind
Strengthened Immune System
Weight Loss
Clearer Skin
Encourages Restful Sleep
Elimination of Toxins
Rejuvination of Cells
Promotion of Healthy Organ Systems
Rebalance of Homeostatis
Facilitates the Adoption of Proper Nutrition Practices

Who Is The Bodhi Cleanse For?

Anyone wanting to rejuvinate their body and mind
Those who want to detoxify but need to continue with daily routines that include work and exercise
Those wishing to break a pattern of poor eating habits
Those wishing to transition to a dairy, sugar or gluten-free diet from a standard american diet or a diet high in wheat, sugar, take-out or processed foods
Those with persistent interfering or debilitating symptoms such as skin problems, headaches, body aches, allergies, constipation, insomnia, irritability etc.
Those who find a juice fast hard to adhere to and want to try another path to detoxification. The Bodhi Cleanse is also great preparation for such a cleanse - increasing both your chance of adherance and the benefits!
Those who want to lose a few pounds and need help developing habits that will sustain that weight-loss

Click here to read testiminials from Bodhi Cleansers

How is the Bodhi Cleanse Different?

The Bodhi Cleanse™ does NOT require fasting! Unlike other cleanses that can leave you feeling depleted and lethargic, this program includes healthy meals and supplements that provide dependable energy, enabling you to continue working, exercising and pursuing regular day-to-day activities from day one!
The bodhi cleanse is gentle on the digestive system.
All supplements are vegetarian and gluten-free!
The flexibility with food options on the cleanse allows for social life to continue for the duration of the cleanse! You can eat out, visit friends, and take part in physical activities!
The Bodhi Cleanse™ is easy to adhere to, so you can look forward to finally completely a detoxification program successfully and reaping the incredible benefits!
The Bodhi Cleanse™ encouarges healthful eating and food preparation habits that can and should easily be integrated into your regular lifestyle.
At 21 days The Bodhi Cleanse™ is slightly longer than most traditional detoxes but is very easy to stick with. Most people feel proud of themselves for completing something that initially seemed daunting but that ultimately became second nature.
Rather than count the days to end of this detoxification program, the majority of Bodhi cleansers are sorry when the cleanse is over and simply continue with many aspects of the cleansing protocol.

New York Appointments

For new clients, your first cleanse requires an initial consultation and a follow up session. Please contact me to make an appointment for an individual cleanse or if you would like information about scheduling an introductory lecture for a group cleanse.

The Bodhi Cleanse Does Not Require Fasting

This particular plan allows you to eat foods from carefully selected groups to aid in the detoxification process without allowing you to feel hungry. Energy levels are sustained throughout the duration of the cleanse, which means there is no 'Life Downtime'. This means that you to continue to work, exercise and enjoy daily activities while cleansing. This is often the deal-maker for people who have daily routines which include regular exercise, and cannot foresee putting such an important lifestyle element on hold as is sometimes required with juice fasting or more strenous prolonged cleanses. The cleanse includes smoothie recipes are simple and easy to prepare, and I can provide you with great simple recipes which include the foods that will help to promote your personal detoxification process - allowing you to reap the most beneits from your cleanse and reacquaint yourself with the foods that nourish your body and make you feel good!

Detoxification Testimonials

“Thank you for encouraging me to try The Bodhi Cleanse! After this program I was successfully able to complete a 5 day juice cleanse and transitioning to a gluten-free lifestyle was not so overwhelming!”
Suzanne Owens

“I never imagined there would be a cleansing program that would allow me to continue running every day - my grounding ritual. I also want to thank you for your incredible support on my journey towards improved health. I can't think of a better way to ween a nutritionally ignorant guy off his sugar addiction than to start off with this 3 week cleanse. Thanks Barbara!”
Jonathan Randle

“Barbara - I'm more than pleased to write you a testimonial recommending your [Bodhi] cleanse to anyone who is willing to read it. You have successfully converted this staunch extremist to the merits of this simple and very effective cleanse. As someone who always has the intentions of embarking on one long juice fast or another, but never finds the time or enough inspiration or stamina to stick with it past 2 days; I really feel like the Bodhi cleanse is what I was searching for all along. There is no disputing the obvious benefits (clearer skin, reduced cellulite, higher energy levels and renewed self-esteem) - above all I feel rebalanced and 'clean' inside. I finally understand that a strict fast isn't always neccessary to achieve such dramatic results. Thanks for the guidance and support.”
K.B.

“You were right Barbara. I feel great! It really is easy to stay on this program and I actually have more energy for my daily activities and exercise - as opposed to feeling lethargic and lifeless, as I have felt while on other cleanses in the past. I just wanted to let you know how good I'm feeling, and it's only end of week 1!”
Sophie Meira

“I am thrilled you encouraged me to commit to this [Bodhi] cleanse. I am so pleased with the results. Apart from my skin in general dramatically improving, the most significant results in my personal experience has been an almost 100% reduction in cellulite; and an incredible renewed connection to healthy food and vegetables. I'm sure I exceeded your expectations when you said 'east as much vegetables as you like', because I devoured a huge amount of delicious greens! I can honestly say that I thoroughly enjoyed my trips to the grocery section to plan my meals every few days. Conceiving of simple but interesting vegetable dishes to eat each day has become a fun and rewarding task for me. Also, my eating patterns were so poor prior to commencing the cleanse that it may even be that I have eaten more while on the cleanse than before (due to the meal intervals forcing some kind of regular schedule). But I have in fact lost weight (a mere bonus since this was not a main goal of mine) and I feel wonderfully clear headed, light and full of energy. Yes I am looking forward to some staple favorites of mine that I missed on the cleanse (fruit, quinoa, herbs etc) but I think I may just keep up many of the habits and eating patterns that this cleanse has helped enforce. Thank you so much ~ I will return for my Fall cleanse without a doubt!”
Lina Beckles

"Hi Barbara, I just wanted to write and tell you about my experience with the [Bodhi] cleanse. I had read about it in one of your last, wonderfully informative newsletters and decided to try it. I had never done anything like it before and wondered if I would even make it past a day. Not only did I make it past the three weeks you recommended, but when it was over I was reluctant to end it. The reason? I never felt more energetic, never slept as well, never had such a feeling of calm and never received so many compliments about the way I look, especially my skin. I seem to look even more alive. And on top of that, I lost ten unwanted pounds. I have now found a way to incorporate the cleanse shakes into my normal nutritional life. Your sound easy to follow advice, the all-natural products and supplements have provided such a positive result. I have told all my friends and my doctor who are anxious to try it. They comment that if you look this good from following this healthy cleanse, we will try it too. Thank you for recommending it in your newsletter. I am most grateful."
Gloria

"Well... after 3 weeks on the [Bodhi] cleanse I can say my skin looks better, I have tons of energy (and I was energized before!), I have not had a single sugar craving, my mind is clear. I am focused and getting things done that I have been putting off. I just feel great over all. I think I am going to make this an annual thing. Thanks for guiding me through this incredible process."
Allison Diamond, CFO Granite Financial Group

"I just want to say thank you for your wisdom and insight in helping me shift my life around. I know I've been demanding but your encouragement, compassion and unwavering willingness to work with me has been my strongest a source of inspiration. Thanks also for working with me to modify the cleanse based on my activity needs. I want you to know how highly I appreciated it. And yes, as usual, you were right - it [The Bodhi Cleanse™] was a key turning point on my journey!"
P.B.

"Hey B... I was like a kid on Christmas morning when I woke up due to the anticipation of weighing myself... that in itself is an outrageous thing for me to say... it's been probably 18 years since I was looking forward to being weighed... ten pounds!! yes, that's as excited as I'm allowing myself to be... two exclamation points... Clearly I'm thrilled and, as you warned, I want to do this for 9 more weeks now! lol. It's comforting to know that my body still works... it's good to know that I'm back on track with my weight loss goals for the year... it's exhilirating to know I have two more weeks (at least) of this and the opportuinity for even more weight loss... it's incredible knowing I was able to do this and not feel overly deprived - sure, I'm getting a little tired of the same thing every meal but I never really felt hungry, that kind of deprived... I feel good about what I'm doing for the first time in more than a year... I just want to say thank you... we were on the same wave-length that I need some kind of "jump start" and you knew exactly what to do!"
Jordan Janis