Cinnamon: A Yummy Spice that can Help You Lose Weight

Looking for tips to include in your diet that can help you shed a few pounds? Interested in reducing your cravings and appetite? Then check out today’s video to find out the one spice that has been shown to help you lose weight, balance your blood sugar and help reduce your appetite and your cravings.

Once you’ve watched I want you to let me know—in the comments below—the many ways you include cinnamon in your diet, and how you enjoy it best.

Thanks everyone and have a great Monday!