Delicious Apple Crisps!


Hey everyone! I hope you all enjoyed an excellent weekend!

Anyone else feeling the weight of the holiday season bearing down? Stress begins to rise as plans get made, food is everywhere, making it hard to stay on track. From what I hear, the landslide begins to happen right after Halloween and from there it feels like one big eating event after another. With all the candy and desserts around to tempt us between Hallows Eve through Thanksgiving, Chanukah and the New Year, it is difficult indeed to stay true to your health goals. This is why it is so important to have healthy treats around as an alternative to help you stay focused and on point while still enjoying a sweet treat.

Today I am going to share with you a wonderful recipe I got from a client of mine who makes them regularly to satisfy her sweet cravings. And because it is apple season, this is a snack you can make throughout the fall and keep on hand to help you stay on track with your goals.

As always, I welcome your comments and feedback. And I thank you for sharing your Monday morning with me-

Have an amazing week!