Welcome

Nutritional Consulting in New York City

Everyone knows the importance of a healthy diet in order to maintain a healthy body. Yet many are at a loss as to how to implement targeted nutritional therapy to achieve their health goals. Using whole foods and a prescriptive eating plan that targets your personal goals, Nutritional Therapy can help you prevent or manage illness, improve the quality of your health, manage your weight, decrease the need for prescription medication and offer you an overall sense of well being and energy that may have felt elusive in the past, despite your best efforts to eat well. Therapeutic Nutrition can help manage conditions such as cancer, heart disease, diabetes, arthritis and obesity. It can also be used as an adjunct to medical treatments such as fertility treatments.

ABOUT MY SERVICES

Working originally as pharmacist involved with traditional medicine, it became obviousthat a dependency on prescriptions and quick fixes was fast creating a society of unhealthy people in complete disconnect with the innate wisdom of their bodies, and that this was in no part unrelated to poor nutrition, diet and lifestyle choices. While I maintain that traditional medicine can have an important role to play in healthcare (and will work collaboratively with your other healthcare professionals when requested), my goal is to guide people to optimum and vibrant health through the process of education on proper nutrition and lifestyle choices using integrative therapies and whole foods.

My in-depth knowledge of pharmaceuticals enables me to uniquely respect and understand the predicament of many clients who happen to be on various medication and the options available to them. Together we can safely navigate the path to enhanced health and work towards reduced dependecy where possible. I can recommend dietary and nutritional supplements, and together we can monitor their efficacy and intelligently modify diet and lifestyle accordingly.

I have been in practice for over 10 years helping people find a healthier path for life. I specialise in gastrointestinal health, chronic illness and medical conditions, fatigue, fertility enhancement, diet transitioning (to sugar-free, gluten-free, raw, vegetarian, vegan etc). I also offer ongoing guidance and support for a wide spectrum of individuals including both young and old, nutritionally unaware and highly health conscious individuals!

How can Nutrition Therapy Enhance your Health?

• Have you been diagnosed with Irritable Bowel Syndrome (IBS) or other gastrointestinal issues such as Chrone’s disease or Ulcerative Colitis or GERD?
• Are you ready to start trying to get pregnant or have you been having trouble conceiving?
• Have you been diagnosed with a condition such as heart disease, cancer, or an auto-immune disorder such as Lupus?
• Do you find yourself listless, lethargic or apathetic?
• Do you have irregular blood work such as high cholesterol, high blood sugar or other cardiac risk factors such as elevated homocysteine or cardiac C-reactive protein?
• Do you have an endocrine imbalance such as thyroid dysfunction, adrenal fatigue or diabetes?
• Do you have Polycystic Ovary Disease (PCOS) and its attendant symptoms such as obesity, hair loss and acne?
• Do you have a skin condition such as acne, eczema or psoriasis?
• Do you want to detoxify and cleanse your body and mind?
• Are you interested in maximizing your nutrition for an athletic challenge?
• Are you interested in the guidance that will help you implement practices that you know will help set you on the path to optimal health?
• Have you tried a multitude of different eating plans in order to manage your weight, with no lasting results? Are you ready to find balance in your diet?

If you are ready to take control of your well-being and find a lasting solution for improving your health, contact me to make an appointment for a nutritional consultation.