Hey Everyone! I hope you all enjoyed a happy Thanksgiving!
Thanksgiving weekend has always felt like one big rolling party for me. There’s the day itself and then come Friday, there’s my camp reunion party hosted by my friend M-J that has been happening for over 30 years now! This year was particularly special because my cousin got engaged, so the celebrations were continuous. It was a spectacular weekend full of too much food and wine and today I am ready to detox!
I don’t usually recommend a full-on detox in the middle of winter though. Detoxes are cold in nature because of all the juices and lack of solid food so to try and adhere to something like that when it’s so cold out can make it hard to have energy, focus and concentration. What I DO recommend though is cleaning up the diet, adhering to lots of vegetables, fruit and some protein. I also suggest drinking lots of water and then including wheatgrass shots to help facilitate the detoxification process.
If you’re not familiar with Wheatgrass and its benefits then you’ll want to catch today’s video. Loaded in vitamins, minerals, enzymes and the health enhancing benefits of chlorophyll, Wheatgrass is nature’s medicine. You can use it to boost immune function, help fight anemias, enhance stamina and energy, improve the quality of your skin and even help with fertility. It’s one of the very best things you can do to improve the quality of your health.
Once you’ve watched the video, I’d love to hear from you! Do you have experience with taking Wheatgrass shots? Have you improved upon or cured a medical condition because you included wheatgrass in your diet? Let us know in the comments below.
Wishing you all a happy, healthy week! I’m off to do my wheatgrass shot 🙂
xo
B