Category: Putting it into Practice

July 10, 2016

breakfastpantry

Start Your Day in a Positive Way: My Breakfast Pantry

March 21, 2016

springramen

The Magic of Gratitude and Intention

September 7, 2015

laborday2015

Recipes for a Healthy Labor Day!

August 31, 2015

weighlosssupplements

My Diatribe on Weight Loss Supplements and Diets

August 3, 2015

habitstoloseweight

Habits to Help You Lose Weight!

July 27, 2015

oliveherbscones

Gratitude: The Antidote to Fear

June 22, 2015

salmonnuttybread

I Gained Weight When I Wasn’t Looking!

May 4, 2015

welcome-to-my-new-blog

Welcome to My New Website!

March 2, 2015

staplesinmykitchen

Staples In My Kitchen

January 26, 2015

gettingbacktocenter

Getting Back to Center with Nourishing Habits

January 5, 2015

planningahead

Plan Ahead to Achieve Your New Year’s Resolution!

April 14, 2014

springdetox

Spring Detox: Putting it into Practice!

March 31, 2014

quitsmoking

Fortify Yourself and Quit Smoking!

March 17, 2014

stabilizebloodsugar

5 Foods to Stabilize Blood Sugar

March 8, 2014

nepal

Birthdays, Momos and Nepal

March 3, 2014

potatotarragonsoup

Sundays in my Kitchen: Creating Weekly Menus

December 30, 2013

resolvetocreatehealthyrelationships

Resolve to Create Healthy Relationships and Habits in 2014

December 23, 2013

vegetablestock

Creating Communities—and Vegetable Stock

November 18, 2013

winterswarmth

Winter’s Gift: Going Inward to Manifest Your Greatest Wish…. And Sharing Mine With You

October 18, 2013

beginnersmind

Beginner’s Mind: The Challenges of Changing Eating Habits and Embracing Minimalist Running—Plus the Benefits of Chia!

September 30, 2013

mountaincommunity

Staying Present: Seeds of Truth to Manage Anxious Eating

September 16, 2013

notesfromtehtrailoflife

Embracing Effort—Notes from the Trail and on Life

August 19, 2013

taoporchonlynch

Graceful Living: An Interview with Tao Porchon-Lynch

August 12, 2013

missingtheforrestforthetrees

Missing the Forest for the Trees…

July 29, 2013

planningaheadweeklymenus

Planning Ahead: Weekly Menus

July 8, 2013

changeahabitchangeyourlife

Change a Habit, Change Your Life!

June 24, 2013

7waystoboostenergy

Feeling Tired? Here are 7 Energy-Boosting Foods!

June 10, 2013

worriedaboutaging

Worried about the Signs of Aging? Then Stop Doing These 7 Things!

May 27, 2013

greenjuice

Clarity of Mind = Clarity in Life

April 29, 2013

planningaheadforsuccess

Planning Ahead For Success