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  • Home
  • Barbara
  • Services
    • Book a Nutritional Consultation
    • Testimonials
    • Workshops & Seminars
    • Corporate Wellness
  • Nutrition Therapy
  • Healthy Recipes
  • Blogs & Videos
    • Managing Disease
    • Weight Management
    • Depression & Mood Disorders
    • View All Categories >>>
  • In The Media
  • Contact
Barbara Mendez Nutrition
Barbara Mendez Nutrition

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Category: Aging

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May 22, 2016

Hot Mama! A Salad to Quench that Menopausal Heat!

March 21, 2016

The Magic of Gratitude and Intention

February 1, 2016

Five Weeks to 50!

August 10, 2015

7 Habits for Healthy Bones (Re-Thinking Dairy and Calcium)

June 15, 2015

9 Tips for Optimal Brain Function

June 1, 2015

Probiotics 101: The Benefits of Fermented Foods

April 13, 2015

Glutathione: How to Enhance This Master Antioxidant and Improve Your Health and Longevity

April 6, 2015

Slow the Hand of Time With Bone Broth!

March 9, 2015

It’s My Birthday, and I’m Having Cupcakes!

October 6, 2014

Graceful Aging: Master Foods to Help you Feel and Look your Best

June 10, 2013

Worried about the Signs of Aging? Then Stop Doing These 7 Things!

December 3, 2012

5 Tips (and a Bonus) to Help You Slow The Signs of Aging

May 30, 2007

Podcast: Aging Gracefully, Nutrition & Beauty

Barbara Mendez R.Ph. M.S.
Nutritionist & Registered Pharmacist
One-on-one nutritional consulting via Skype and in person in New York City