Podcast: Emotional Detoxification: Large Intestines & Lungs

Nutrition PodcastThis episode continues the discussion of detoxification after the summer months – preparing the body for the autumn, and following cooler months where the foods become heavier and greasier. After focusing on physical detoxification last week, this week my guest Jane Gatanis and I discuss mainly the detoxing of emotional toxicity. We focus on two major organs, that play a significant role in this process, the large intestine & the lungs. Jane Gatanis has a masters degree in Occupational Therapy, and is also a practitioner of Craniosacral, Visceral and SomatoEmotional release therapies which she studied at the Upledger Institute in Florida.