[podcast]http:///podcasts/audio/30.WeightEmotionalDorisCasella.mp3[/podcast]
In this weeks’ show, Barbara talks with Doris Casella, LSW, a New York City based psychotherapist about the emotional factors that contribute and often control weight related issues such as obesity and anorexia. This show is for anyone who has ever tried to change their eating habits only to be defeated by their minds. Barbara and Doris dissect the self-talk involved in emotional eating, the process of weight management and the conditions for change. Learn what the Yogic chakra system says about weight issues and hear Doris’ check list for making peace with and begin healing your body.