9 Tips to Help Manage Auto-Immune Disorders

Happy Monday everyone!

Several months ago, a fan of my channel reached out and asked what she could do to manage her auto-immune disease. Sadly, these disorders are becoming more prevalent than ever and I often see clients battling conditions like Lupus, Rheumatoid Arthritis or Multiple Sclerosis. I decided then, to make a video that presents an overview of what one can do if they’ve been diagnosed with an auto-immune disease to start walking the path towards health.

Auto-immune disorders happen because the body’s immune system has started attacking itself. Western medicine typically uses immuno-suppresive drugs to manage these conditions, which can leave the sufferer open to secondary infections and other issues. But luckily, there is a lot you can do naturally to help restore some order within your body, to allow your immune system to function as it should.

Today I offer you nine suggestions to help you get a hold of your health. They are all very practical and doable and will leave you feeling much better in no time.

Once you’ve watched the video, I’d love to hear from you.

Have you ever been diagnosed with an auto-immune disease? If so, what have you done to help yourself manage it? Did you try Western medicine or opt for a more holistic approach instead? Perhaps you combined the two and found results that way. I’d love to hear what worked and what didn’t work for you in the comments below.

As always, I am grateful to my viewers and to those that comment. I hope you have an excellent week and that you are well.



PS: When you watch the video you’ll see I got all my numbers messed up, so have a chuckle and know that we do lots of videos at once and my brain can get fried by the end of it 🙂