Welcome to my very first MOTIVATIONAL MONDAY video! A new series of short videos featuring nutritional tips and simple, easy-to-implement suggestions designed to get you motivated and inspired at the start of the week!
This delicious raw granola recipe is a great on-the-go breakfast! Providing you with a good amount of protein to keep your energy levels up throughout the morning, omega-3 essential fatty acids to boost serotonin production, a great source of fiber, and cinnamon for stabilizing blood sugar and boosting your fat-burning potential. This recipe is not only delicious but it’s the perfect alternative to popular breakfast cereals that are often loaded with sugars and artificial flavors, and which don’t do much for stabilizing your mood or maintaining energy levels.
Please do leave your questions and comments on the blog. I love to get your feedback!
Sincerely, In Health,
~ Barbara Mendez