Happy Monday everyone—I hope you are all smiling today!
Speaking of smiles, there’s nothing like a cold sore to get in the way of your radiant smile. A viral infection that can erupt in moments of stress or weaker immunity, cold sores are a common scourge for many people out there.
Yet there is a nutrient that can help lessen the severity and frequency of a cold sore. It can also help prevent recurring outbreaks, and that nutrient is Lysine.
Modern medicine treats cold sores with anti-virals, which definitely work. But perhaps you would prefer to manage yours naturally? If so, you’ll want to check out today’s video. I will be discussing the importance of adequate Lysine in the body, how much you need and the best food sources to get it.
Lest you think that Lysine is only an antiviral nutrient, then you will be surprised to learn it’s many other benefits. Watch the video and learn how Lysine can enhance fat burning and healthy skin and hair.
But there is an important guideline with regard to taking Lysine for maximum absorption that you need to know… watch the video to find out.
Once you’ve tuned in, I’d love to hear from you! Have you ever taken Lysine for a cold sore or any other reason? If so, I’d love to hear what the results were for you in the comment below. How much did you take and what were the results? I’d love to hear your feedback.
As always, it is a privilege to be with you on Monday mornings. I hope you have an amazing week!
xo
B