9 Amazing Cancer-Fighting Foods!

Looking for great, healthy food to include in your diet to help prevent cancer? Have you been diagnosed with cancer and not sure of what the best foods are to eat?

Your body is an incredible organism that knows exactly what to do in order to heal and live. We just need to give it the right ingredients in order for it to thrive! Whether you are currently battling cancer or looking for ways to prevent it, you can not miss today’s video in which I discuss the 9 top foods for preventing and managing cancer and why they are so good for you!

You will learn about a key nutrient in avocado’s that make them great for preventing liver cancer. You will also learn about some amazing mushrooms and their ability to not only prevent cancer but also minimize the toxic side effects of chemotherapy. In addition, you’ll want to learn more about the incredible benefits of cruciferous vegetables and how they are the cornerstone of great eating in order to minimize your cancer risk.

Once you’ve watched the video, I want to hear from you!

Is there a food you eat specifically for it’s cancer fighting properties? Have you managed cancer naturally with food? Or did nutrition play a significant role in your recovery? Let me know—I love to hear your stories!

Have a great Monday and stay healthy!

Share Your Thoughts...

18 comments on “9 Amazing Cancer-Fighting Foods!

  1. AvatarSasha

    Hi Barbara my name is Sasha and my grandmother has liver cancer your video is a very great help I would like to know where can I get your recipe for the juicer so I can make her juices that will maybe give her more strength and avoid the cancer to spread even more do you have any recipes also 4 foods for people with liver cancer what helps them

    1. AvatarBarbara Mendez RPh MS Post author

      Hello Sasha! So sorry for the long delay but I am traveling and have not had consistent internet reception….
      You can check out this juicing book: The Gerson Therapy book. As for recipes on cancer, I have another video on cancer fighting foods so check that out first. Also I have a mushroom soup and a carrot soup on my site that would be good. If you get the Gerson book it should also have some recipes. Best to you and your grandmother~ I hope she is stabilized soon!

  2. Avatarragu

    Hello Barbera
    The video is great.. informative and inspiring…

    We would like to download and use it, in a CD that contains information related to Cancer, symtomps, cure, healthy eating habits, etc.. Which are freely distributed among the people.

    Can we do that? or these video exclusive copyrighted?

    please let me know

    Thanks & Kind Regards


  3. AvatarMaria Russo

    Love all the videos! Question about flax seed: what is the nutritional difference between
    eating whole flax seed, say on a salad, and eating ground flax seed?


    1. AvatarBarbara

      Great question Maria! Whole flax seeds stay intact in the body and do not release their omega 3 properties and act as a laxative instead. The ground seeds provide a vegetarian source of Omega 3 essential fats plus soluble and insoluble fiber~ Much better to use the ground flax than the whole seeds…
      Thanks for your feedback and sharing your comment!

  4. AvatarJorge and Iraida Mendez

    Dear Barbara, another great video. Full of very important information. We already eat some of those vegetables, through your influence. We will try broccoli again, we promise!!.
    We look forward to Mondays, to watch and listen to you and learn.

    The Units

  5. AvatarNeelam .M. Yadav

    its really very nice to get such important diet informtion thru videos,actually i have recently decided to turn into full vegetarian diet and i have lost 35 kgs in last 2 & 12 yrs bcoz of which iam suffering thru vit d & vit b12 defeciancy and iam also suffering from swelling in tissues in my left toe & knees & pcod due to which there is heavy bleeding and pain in periods so pls help me by guiding how can i improve my health by following completely veg diet

    1. AvatarBarbara

      Hi Neelam~ So glad to know you find the videos helpful. I will continue to put out videos that highlight the importance of a healthy diet. What you are describing though would require a more thorough investigation of several factors such as your lifestyle, exact diet, I would need to review blood work, etc, so I can not provide specific information to you in this forum. If you are interested in setting up an appointment so that we can dive into greater detail, then check out my website at barbaramendez.wpengine.com for more information. But thank you for watching and I hope you continue to benefit from the videos. Enjoy your day~ xo B

  6. AvatarLisa

    Great video! Love all of the foods on the list, and will now try even harder to incorporate them into our diets weekly. But i wish kale was just a bit more appetizing!!!

  7. Avatarmarlene

    You got me!. On my daily early walk, I stopped into the supermarket to buy shitaki mushrooms As i type, the mushrooms , are sauteeing. .
    I would like the kale pesto recipe as well. thanks for a good blog.

  8. AvatarJon Sheppard


    thanks for the tips. I was rummaging through some previous videos and could not find the recipe for your delicious Kale pesto sauce !! I find that and 7 green drinks daily to be the best way to get Kale into my diet 😉

    Thanks again!!


    1. AvatarBarbara

      Thanks Jon! The Kale pesto recipe is under the videos section. If you have difficulty finding it let me know and I can email it to you~ glad to hear you are juicing!


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