Video: Herbal Teas to Assist Weight Loss

Looking to lose a few pounds before summer? Want to know what you can do to burn more fat and cut your starch absorption? Then you are going to love today’s video.

Tune in to find out what tea will help detoxify your liver and reduce the inflammation associated with obesity. In addition you’ll learn of a tea that if consumed regularly will actively help you burn fat and calories… as many as 80 calories a day which can amount to an 8 pound weight loss per year—just from drinking tea!

You’ll also learn about a tea that can be a great after meal beverage that will not only signal the end of your meal, but also help to slow the digestion and absorption of starches. In addition, these teas have awesome health benefits that will also contribute to a healthier heart and body. If you stay tuned until the end you’ll also learn what I’ve done over the past 8 weeks that has helped me lose 6 pounds—without a whole lot of effort!

Share this video with your friends so they too can benefit from some amazing medicinal teas that will also trim the fat.

As always, I welcome your comments, questions and feedback in the comments section below

Have a Great Monday!
~ B

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9 comments on “Video: Herbal Teas to Assist Weight Loss

  1. Anna McNally

    Hi Barbara,

    I’m going to try this to help get off the ‘extra’ winter weight I put on (about 5 pounds.) I take Thyroid medicine for low Thyroid in the morning and then after 1 hour eat breakfast – will drinking lemon water/green tea effect the absorption of synthroid?

    Thanks/Anna

    Reply
    1. Barbara M Mendez

      Hey Anna~ Glad you are going to give it a try. The best way to go about it is take the Synthroid, wait the hour, have your lemon water and then eat. Don’t take the lemon water with the Synthroid….that should always be on it’s own. Let me know how it goes!
      B

      Reply
  2. Mike

    I love your videos Barbara. Is there caffeine in any of these teas? If so, how much as compared to a cup of coffee? I love the idea of green tea and they actually stock it at my job! But the liver benefits from milk thistle are hard to pass up. Are there other / better ways to benefit my liver? Thanks! Mike

    Reply
    1. Barbara M Mendez

      The Jasmine green tea has about 1/4 the caffeine as an 8 ounce cup of coffee… it’s really negligible, but if you want to keep it caffeine free, you can use that and still get the same benefits. Milk thistle is amazing too!
      Liver health is complex, but thanks for the interest…I will keep that in mind and do a future video on liver health for sure!
      Thanks for the compliment on the video! Glad you enjoy them…. I really love making them and putting them out there to help those interested~
      Have a great afternoon!
      B

      Reply
  3. Charmaine

    I’m not a fan of green tea at all but based on your advice here I may just have to MAKE myself like it as you say. It’s not going to be easy though. Thanks again for another great video. I look forward to them every Monday!

    Reply
  4. Amy

    Thanks for the great tips! I have a question about the AM lemon juice: I stopped the practice of lemon juice in the morning b/c my teeth are pretty sensitive and lemon juice bing acidic and too painful on my teeth. I am wondering if apple cider would be an equivalent alternative or is lemon juice better?
    Thanks!

    Reply

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