Author Archives: Barbara Mendez RPh MS

December 13, 2009

Homemade Oat Bars

November 21, 2009

Tips for Fighting the Winter Blues

November 9, 2009

Healthy Beginnings: Managing Weight In-Utero

November 9, 2009

Turkey Minestrone

November 2, 2009

Eliminating Sugar from your Diet

October 25, 2009

Managing Flu Season Naturally

October 25, 2009

Delicious Basil Pesto (Plus a Dairy-Free Miso Version)

September 17, 2009

Harvest, My Favorite Time Of Year

August 20, 2009

Easy & Refreshing Gazpacho

March 23, 2009

Maximize Energy by Eating a Great Breakfast!

February 26, 2009

How Bad Can One Cookie Be?

February 17, 2009

Quick Food Doesn’t have to be Fast Food

February 6, 2009

Truth, Honesty, and our Relationship to Food

February 2, 2009

A Brave New World ~ Nutritional Commitments for the New Year

February 1, 2009

Welcome to My Blog!

August 31, 2008

Podcast: Physical Detoxification with Lisa Charles

August 31, 2008

Podcast: Infertility & Acupuncture: Aradhna Bell

July 10, 2007

Podcast: Cancer as a Preventable Disease (Part 2)

June 25, 2007

Podcast: Cancer as a Preventable Disease (Part 1)

May 30, 2007

Podcast: Aging Gracefully, Nutrition & Beauty

April 13, 2007

Podcast: Emotional Issues & Weight Management

April 10, 2007

Podcast: Adopting A Vegetarian Lifestyle

April 8, 2007

Podcast: Healthy Food for Healthy Kids!

April 7, 2007

Podcast: Sleep Disorders and their Affect on your Health

September 13, 2006

Podcast: Emotional Detoxification: Large Intestines & Lungs

September 5, 2006

Podcast: Physical Detoxification: Energy & Mental Clarity

March 1, 2006

Podcast: Treating Allergies with Nutrition & Acupuncture

January 1, 1970

Podcast: How to Prevent Summer Overindulging

January 1, 1970

Podcast: Improving Gastrointestinal Health